Built on EPA & WHO guidelines

Your Personal AQI Action Plan

You see a scary AQI number on your weather app during smoke or pollution. Enter it here, pick your health profile, and get a one-screen yes/no plan in 5 seconds.

Enter a number below to start ↓
2. Select your health profile
Enter a number and select your profile to see your plan.

AQI Levels at a Glance

Understand the number you entered. This tool uses the reported AQI value as given.

AQI RangeCategoryColorWhat It MeansWho Is Affected
0–50GoodAir quality is satisfactory, minimal risk for everyone.Everyone
51–100ModerateAcceptable, but sensitive individuals may experience minor symptoms during prolonged exertion.Unusually sensitive individuals
101–150Unhealthy for Sensitive GroupsSensitive groups may experience health effects; general public unlikely affected.Sensitive groups (asthma, heart disease, children, elderly)
151–200UnhealthyEveryone may begin experiencing health effects; sensitive groups face serious effects.Everyone; sensitive groups at greater risk
201–300Very UnhealthyHealth alert: significant risk for everyone, avoid outdoor activity.Everyone
301–500HazardousEmergency conditions; entire population likely affected.Entire population
AQI reported by your weather app is usually the dominant pollutant — often PM2.5 during wildfire smoke. This tool uses the reported AQI value as given.

How This Works

Where does the advice come from?

Action recommendations are deterministic lookups from two embedded matrices: one built from the EPA AQI Technical Assistance Document (2018) breakpoint tables and sensitive-group guidance, the other from WHO Air Quality Guidelines (2021) exposure thresholds. Each health profile has a pre-computed recommendation for each AQI category. No live data, no APIs, no user accounts.

Why five specific actions?

Go outside, exercise outdoors, wear N95, open windows, and run purifier cover the five decisions people actually face when they see an AQI number — the questions that send them to Google in the first place. Each gets a yes or no, never maybe.

Is this medical advice?

No. This is a decision-support tool that translates published air quality guidelines into actionable yes/no items for your profile. If you experience symptoms — coughing, wheezing, chest tightness, shortness of breath — follow your doctor's action plan or seek medical care regardless of the AQI number.

AQI breakpoints
6 categories (0–500)
EPA AQI Technical Assistance Document, 2018
Health advisory matrices
6 profiles × 6 categories = 36 pre-computed plans
Calculation: EPA TAD 2018 + WHO AQG 2021
Sources
  • EPA AQI Technical Assistance Document, 2018
  • WHO Air Quality Guidelines, 2021